Everything You Need to Know About the Keto Flu

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Everything You Need to Know About the Keto Flu

What is the Keto Flu?   The “keto flu,” also referred to as the “carb flu,” is the body’s natural reaction when you shift from burning glucose as energy to burning fat as energy. Some even say that the keto flu is a form of withdrawal from carbohydrates and sugars. Sugar is known to affect […]

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